Only one in 20 US children meet the full recommended guidelines on recreational screen time, physical activity and sleep
- Date:
- September 26, 2018
- Source:
- The Lancet
- Summary:
- Limiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated with improved cognition, compared with not meeting any recommendations, according to an observational study of more than 4,500 US children aged 8-11 years old.
You can read more on Science Daily here.