Everyone in my family has this app and I have convinced many of my friends to download it as well. The results are extremely insightful. You don’t have to change your habits if they suit you but with this app, you will have information on your usage and give you the choice to change. https://inthemoment.io/…
Tag: screen addiction
Stanford’s “Just How Bad Is Kids’ Smartphone Addiction?”
“It’s the easiest babysitting hack known to modern adults attempting to pacify a fussy baby: Take a smartphone, find a game or show, put it in the child’s hands, and—lo and behold! The kid is quiet, eyes wide, and still. And that magic trick seems to extend to children who can crawl, tots who are…
“A Dark Consensus About Screens and Kids Begins to Emerge in Silicon Valley”
“SAN FRANCISCO — The people who are closest to a thing are often the most wary of it. Technologists know how phones really work, and many have decided they don’t want their own children anywhere near them. A wariness that has been slowly brewing is turning into a regionwide consensus: The benefits of screens as…
“Six Screen-Time Studies That Changed My Parenting Approach”
Fascinating article from the parent’s point of view, dealing with children’s screen-time. What role does parents screen use play in this?? Main studies include: Screen-Time Guidelines Aren’t Set in Stone Devices at Bedtime Really Aren’t a Good Idea Signs Your Child Might Be Addicted to Tech Reading with Your Children Has a Big Impact Maybe…
Chris Kresser: A Father with a Functional Medicine Perspective on Digital Technology
Chris Kresser is a globally recognized leader in the fields of ancestral health, nutrition, and functional and integrative medicine. He is the New York Times bestselling author of two books: The Paleo Cure and Unconventional Medicine. Chris is the co-founder and co-director at the California Center for Functional Medicine. He is also the creator of the…
super cool books
Get The F*ck Off Your Screen “To shut down an argument over whether my kid could have more screen time (no, no and no), I sent myself to my room until I was ready to talk calmly. Then I got online to research Outward Bound programs and text my friend Lia about how much I hate…