“Planning on quitting the social platform? A major new study offers a glimpse of what unplugging might do for your life. (Spoiler: It’s not so bad.) The world’s most common digital habit is not easy to break, even in a fit of moral outrage over the privacy risks and political divisions Facebook has created, or…
Tag: the future
Screen-time Tracking
Everyone in my family has this app and I have convinced many of my friends to download it as well. The results are extremely insightful. You don’t have to change your habits if they suit you but with this app, you will have information on your usage and give you the choice to change. https://inthemoment.io/…
“A Dark Consensus About Screens and Kids Begins to Emerge in Silicon Valley”
“SAN FRANCISCO — The people who are closest to a thing are often the most wary of it. Technologists know how phones really work, and many have decided they don’t want their own children anywhere near them. A wariness that has been slowly brewing is turning into a regionwide consensus: The benefits of screens as…
“Six Screen-Time Studies That Changed My Parenting Approach”
Fascinating article from the parent’s point of view, dealing with children’s screen-time. What role does parents screen use play in this?? Main studies include: Screen-Time Guidelines Aren’t Set in Stone Devices at Bedtime Really Aren’t a Good Idea Signs Your Child Might Be Addicted to Tech Reading with Your Children Has a Big Impact Maybe…
Jerry Mander: An Author and Environmental Activist’s Cautionary Take on our Obsession with Screens
Jerry Mander is an American activist and author, best known for his 1977 book, Four Arguments for the Elimination of Television. After receiving his M.S. from Columbia, Jerry worked in advertising for many years. He later worked with the noted environmentalist, David Brower, managing the Sierra Club’s advertising campaigns, In 1971 he founded the first non-profit advertising…
Chris Kresser: A Father with a Functional Medicine Perspective on Digital Technology
Chris Kresser is a globally recognized leader in the fields of ancestral health, nutrition, and functional and integrative medicine. He is the New York Times bestselling author of two books: The Paleo Cure and Unconventional Medicine. Chris is the co-founder and co-director at the California Center for Functional Medicine. He is also the creator of the…
Tech Talk Tuesday
Screenagers filmmaker, Dr. Delaney Ruston, shares her family’s weekly topics to help you manage and decrease struggles around screen time. Subscribe to her Tech Talk Tuesday program to receive conversation starters about social media, video game use, tech tips, latest research and more. TTTs work any day but the key is to stick with it….
HOPELAB Study Reveals Some Positive Effects of Social Media
A new study by Hopelab researchers Victoria Rideout, M.A. and Susannah Fox titled “Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S.” offers a revolutionary view on teens and young adults in relation to social media. The 2018 study reveals that social media may play a significant role…
Phones are making teens better behaved and less hedonistic
This Economist article talks about how teens are drinking less, getting into less trouble and having less sex than 20 years ago perhaps because their social needs are being met through technology. Parents are able to supervise their teens more now than ever with constant access to technology like location and data tracking apps. “Social media allow…
super cool books
Get The F*ck Off Your Screen “To shut down an argument over whether my kid could have more screen time (no, no and no), I sent myself to my room until I was ready to talk calmly. Then I got online to research Outward Bound programs and text my friend Lia about how much I hate…